Welcome to the Story Mill podcast series – Thriving Beyond Stress & Burnout. In this episode, Claire Taylor talks with Burnout Coach – Leanne Spencer.
Leanne had a high powered corporate career in The City of London, striving to beat aggressive sales targets month after month. She found herself in a never-ending game that became increasingly hard to win and even harder to lose.
The drive to continuously perform and achieve took its toll on Leanne’s health and every aspect of her life. In our podcast Leanne shares her story honestly and poignantly.
Leanne now helps people in corporate businesses or entrepreneurs to get beyond burnout and live in alignment with their personal values.
Listen below to hear Leanne’s story and her wonderful tips on how you can recognise and curb burnout before it happens in your own life and build your resilience.
You can follow Leanne’s work on www.bodyshotperformance.com
Meanwhile, you can find out more about business storytelling on www.thestorymill.co.uk
Co-founder – The Story Mill